I have been passionate about fitness and nutrition since taking my first weight lifting class in High School. Since then I have found that taking care of my health physically and mentally is one of the most important things I can do for myself. I love to learn and over the past few years I have worked towards obtaining my Precision Nutrition & NASM PT certifications so that I could someday work in this field. I am first and foremost a mom to 3 beautiful girls & 2 energetic boys who keep me busy with their many activities and fun personalities. I love living life to the fullest and enjoy so many different interests. Some of my favorites are traveling, hiking/trail running, sports, boating, reading and watching my kids do something they love. I know that life can be busy and stressful. It’s hard to put ourselves first, but I also know that if we put our health at the top of our lists we will have the power to do just about anything we set our minds to.
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