In this episode of The Key Nutrition Podcast, we sit down with Allan Bacon to tackle the rampant misinformation spread by charlatans in the fitness industry. Allan, known for his no-nonsense approach on Instagram, shares his insights on debunking the fearmongering and outright lies perpetuated by some fitness influencers. We explore practical strategies for both fat loss and muscle gain, and Allan offers valuable tips on how to sift through the noise to find reliable information and achieve your fitness goals. Don’t miss this enlightening conversation packed with actionable advice and myth-busting truths.


Free Week Trial in The Key Collective (coupon code: podcast) –


Work with a Key Nutrition Coach – Click Here


Submit your questions to be featured on our Q&A episodes.


Order from Cured Nutrition and get 10% off your order by using discount code: Brad


Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition


Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Dr. Allan Bacon – @drallanbacon

Key Nutrition – @keynutrition