I was joined by Justin decker of Athlecare Sports Recovery on today’s show. He owns and operates a local facility in Utah that focuses on helping individuals with optimal performance. We dove into Justin’s story of having his wife almost die due to health issues to him overcoming a huge battle with OCD. It was quite remarkable and a moving story of triumph. We also touched on a few tips as you go about your lifting to help you stay injury-free and perform at your best!
Athlecare Website – https://athlecare.com
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Justin Decker – @athlecaresportsrecovery
Key Nutrition – @keynutrition