On today’s show I was joined by Lindsay Parker for round 2! We discussed all things muscle building, proper training and also boundaries when it comes to social media. Here is more about Lindsay:
First and foremost a wife and mother of 3. I have a deep passion for learning and teaching. I also really love lifting weights and fitness. Our body is an amazing God-given gift and it continues to amaze me. It’s my hope to help you appreciate and take care of your bodies as a means to enrich the rest of you lives with your families and loved ones.
Linday’s Website – www.LiftingLindsay.com
Your Greatest Life –https://www.greatestdaymindset.com/programs
Social Macro Tracking, What Do I Eat & Cookbook Downloads – https://keynutrition.com/social-macro-tracking-free-e-book/
The CURED $10,000 Elevation Challenge – https://www.facebook.com/groups/thecuredelevation
Free Community Circle -> https://calendly.com/michelleraines/breathe
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Lifting Lindsay – @liftinglindsay
Key Nutrition – @keynutrition
