On today’s episode we talked about investing  in yourself and why that is so important. We discussed how much you should invest and how to justify the cost. We also touched up on morning routines and how important they are to kick start your day. Enjoy the episode!


Summer sale promotion – 50% off your first month with the following coachs:

– Logan Adams (https://keynutrition.com/coaches/logan-adams/application/)

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– Emily Weiss (https://keynutrition.com/coaches/emily-weiss/work-with-me/)

– Andy Tramper (https://keynutrition.com/coaches/andy-tramper/)


Hope Discovery Call – https://calendly.com/michelleraines/hope


Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/


Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76


Discount code: keynutrition for 20% off your first Legion order.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition