Andrea is a certified life coach with a background rooted in fitness. She help’s Individuals engage in better coping mechanisms and become damn good at life!

She does this by holding their feet to the fire and at the same time giving them a soft place to land. She is a self proclaimed half hard-ass and half sweet, cheerleader like grandma. She can do all this because courage is something she practice’s daily in her own life.

You are not going to want to miss this episode. So many big ah-hah moments.

Check out her website ->


Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @mykeylife

Guest Andrea Owen – @yourkickasslife

Key Nutrition – @keynutrition