In this episode of the Key Nutrition podcast, I was joined by special guest Jen Coles, also known as “that breath work girl” on Instagram. Jen shares her incredible journey of triumphing over Multiple Sclerosis (MS) and how she’s embraced a mindset of being the victor, not the victim, in her life. Through her inspiring story, Jen encourages listeners to overcome adversity and not let their circumstances define them. She also delves into the transformative power of breath work and how it has played a pivotal role in her healing journey. Tune in for a dose of motivation and learn how to shift your perspective from limitation to empowerment.


Join The Key Collective


Work with a Key Nutrition Coach – Click Here

Join The Next Level Experience Waitlist –  Click Here


Emotional Regulation Waitlist – Click Here


Submit your questions to be featured on our Q&A episodes.


Order from Cured Nutrition and get 10% off your order by using discount code: Brad


Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition


Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith – @greatestdaymindset

Key Nutrition – @keynutrition