Join us on The Key Nutrition Podcast as we delve into the four D’s: doubt, discouragement, delay, and delusion. In this episode, we explore how these tactics can hinder us from reaching our goals and how recognizing and overcoming them is essential for success. From battling self-doubt to navigating setbacks, we provide practical insights and strategies to empower listeners to overcome the obstacles standing in the way of their aspirations. Tune in to learn how to thwart the adversary’s attempts to derail your journey towards achievement.


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Host Brad Jensen – @thesoberbodybuilder

Co-Host Craig Smith – @greatestdaymindset

Key Nutrition – @keynutrition