On today’s show, Michelle and I discussed the Nocebo and Placebo effect. A growing body of evidence is emerging for a phenomenon known as the nocebo effect. This is when a person is conditioned to expect a negative response, or to anticipate negative effects from an experience. We hit on how the nocebo effect can derail you in your health and fitness journey. We also hit on the much more well known placebo effect and referenced some studies on just how powerful it can be. The main point of this podcast was to drive home just how powerful our thoughts are, both positive and negative.
Nocebo effect run down:
Black Friday/Cyber Monday Deal – https://keynutrition.com/black-friday/
Next Level Experience Application – https://e7i1zgf52lc.typeform.com/to/sAXwlqol
Get a Free Consultation – https://keynutrition.com/free-evaluation/
Free Community Circle -> https://calendly.com/michelleraines/breathe
Podcast Q&A Submissions –> https://bit.ly/3c74i7A
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://bit.ly/3z0mkBv
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition