On today’s episode, Michelle and I discussed 4 things to avoid doing during your health journey for optimal success.

 

Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition