We were joined by Dr. Haile Schoff to discuss all things birth control. She is a Chiropractor and Nutrition Counselor who has a passion for healthy movement, proper mindset, wholesome nutrition and non-toxic living.



I graduated undergrad at St. John Fisher College where I majored in Biology and was a four year collegiate softball pitcher. Before starting graduate school I obtained certifications in Strength and Conditioning to allow me to start working with athletes. Throughout my time at chiropractic school I was able to work with a variety of patients ranging from high end D1 athletes in the Perfect Game League, runners in the Annual Boilermaker Race, students and staff around campus, outpatients in the local community as well as patients at Monroe County Hospital and the VA Hospitals.

I obtained my Advanced Certificate in Sports Science and Human Performance while in school to give me the ability and in depth training to work with athlete and sports teams. I also was the President of Rehab to Performance (a rehab focused club) for 2 years while at school also was able to start my online business where I began working with over 500+ people online for nutrition and fitness. I am Rocktape Certified, a DUTCH Test Practitioner, and an overall advocate for functional fitness, functional nutrition and health optimization.

My Mission

Help you achieve your best health and therefore your best self. No more putting bandaids on the pain or issues you are experiencing—I want to help you find the root of your issues and address it through Chiropractic care, nutrition, movement, proper mindset and safe, evidence based therapies and modalities.

My Dedication to YOU

I am committed to going above and beyond to show you how to take ownership in your health. Seeing success with my patients is what motivates me to make the world a healthier place, and I am committed to helping you every step of the way.


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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition