On today’s episode we had our awesome coach and mother of 5, Jenn Haycock on the show! She is a phenomenal coach, that is able to connect with her clients on a deeper level. Also, she is in incredible shape, you would never believe she is a mother of 5. Give this episode a listen to learn more about Jenn and her story.
I have been passionate about fitness and nutrition since taking my first weight lifting class in High School. Since then I have found that taking care of my health physically and mentally is one of the most important things I can do for myself. I love to learn and over the past few years I have worked towards obtaining my Precision Nutrition & NASM PT certifications so that I could someday work in this field. I am first and foremost a mom to 3 beautiful girls & 2 energetic boys who keep me busy with their many activities and fun personalities. I love living life to the fullest and enjoy so many different interests. Some of my favorites are traveling, hiking/trail running, sports, boating, reading and watching my kids do something they love. I know that life can be busy and stressful. It’s hard to put ourselves first, but I also know that if we put our health at the top of our lists we will have the power to do just about anything we set our minds to.
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Coach Jenn Haycock – @berealstrong
Key Nutrition – @keynutrition