Next Level Questionnaire

    Full Name
    What are your overall goals in the next 8 weeks with your fitness and nutrition? Fat loss, healthy relationship with food, muscle building, longevity and health etc. Please be specific.
    How many days a week can you commit to working out.
    Do you workout at a gym or at home? If at home, what equipment do you all have?
    You will need to download myftinesspal, have you ever used it before?
    Have you ever tracked macros before?
    Any injuries I need to be made aware of? If so please describe below.
    Any other history or information you feel would be pertinent for me to know, please write below!

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