<iframe title=”Embed Player” style=”border: none;” src=”https://play.libsyn.com/embed/episode/id/25489374/height/192/theme/modern/size/large/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” height=”192″ width=”100%” scrolling=”no” allowfullscreen=”” webkitallowfullscreen=”true” mozallowfullscreen=”true” oallowfullscreen=”true” msallowfullscreen=”true”></iframe>


On today’s show, Michelle and I brought the new year in with the top things we wish would go away in 2023. Some of these items are meant to bring you a laugh, and others had a level severity to them. We hope you get some value out of the 14 items on our list!


Mapping Out Your Year Episode – https://keynutrition.com/knp317


Get a Free Consultation – https://keynutrition.com/free-evaluation/


Free Community Circle -> https://calendly.com/michelleraines/breathe

Podcast Q&A Submissions –> https://bit.ly/3c74i7A


Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv


Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV


Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition